Today, to lift your spirit and your energy, bring to mind a great memory. 

Dwell on a positive remembrance. 

We get so caught up in our day-to-day life that in our free time we often focus on the things we want to change in our lives or the bad times. 

Instead, bring to mind memories, events, and places that feel amazing. (Check out yesterday’s post where I share about what I’m remembering from last week!)

Dwell on the beauty, the abundance, and the love that’s always present in our lives - especially when we are looking for it. 💚

I’d love to know how this tip helped you. Please like, love, tag, and share it out!

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In presence and gratitude, 
Brooke-Sidney 

p.s. Need meditation help. Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Click here!)