You’ve been warned.😘

I’m here to DISRUPT.

I’m here to change your mind about what you think MINDFULNESS means and what it looks like.

I’m here to shift your mind, heart, and soul.

I’m here to show you that being present and feeling “zen” looks different than the pictures in the magazine.

Quite simply, Mindfulness is and can be ME. And the same presence, awareness, noticing, joy, clarity, and ease can be YOU.

It’s a CHOICE. It’s a PRACTICE.

Just know that I’m here claiming the new face of Mindfulness - specifically MINDSOULFULNESS™ - because God placed the message in my heart and downloaded it to my soul.

In fact, MindSoulful™ is where Mindfulness meets the heart and soul. And to me, that’s where all the magic happens.✨✨

JOIN ME. IT’S A MOVEMENT - it includes people that look like ME and people that look like YOU!

And guess what - it starts NOW!💥

In gratitude and presence,

Brooke-Sidney J. Harbour

To learn more about MindSoulfulness™ - follow me. Or to go deeper, apply to work with me in my 1:1 coaching program or my MindSoulful™ Membership Circle. I’m here for those of us ready for an inner shift. — feeling energized.