IT'S THAT TIME AGAIN... AND A NEW EPISODE JUST DROPPED. 😁

On today's episode of The MindSoulful Show™, I am discussing THE POWER OF MEDITATION FOR YOUR MINDSET. 

It is my hope to expand the understanding and awareness of meditation as a tool to benefit our mindset, and ultimately our lives. 

In this show, I discuss:
- What is mindset?
- How are our mindsets developed?
- How do we even observe our mindset?
- And most importantly, how do we change or shift our mindset? 
- And why it's so important to call on Spirit for help observing our mindset and making any shifts. 
- My new, virtual 6-week MindSoulful Meditation Series (Check it out! Link below!) 

bit.ly/msfmeditation

I invite you to listen in with your mind, heart, and spirit. Subscribe and give a 5 ⭐️⭐️⭐️⭐️⭐️review. 

For my Apple folks, listen in here - https://itunes.apple.com/us/podcast/the-mindsoulful-show/id1455693882?mt=2#episodeGuid=215ce304991949109f00e0fad61041ef

And for everyone else, you can find my podcast/show on:

SOUNDCLOUD - https://soundcloud.com/the-mindsoulful-show

SPOTIFY - https://open.spotify.com/show/4tH0sAR4NF35MM8MyyycEh?si=spDdZB6vS_mH4r2ntlbl1g

STITCHER - https://www.stitcher.com/podcast/brooke-sidney/the-mindsoulful-show 

In presence and gratitude,
Brooke-Sidney